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       <p>By Raymond Arroyo

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<h2 class="hdr-date-cool" width="100%">Wednesday, 09 April 2008</h2>

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      <p class="item_subject">The Art & Science of Being Self Confident without Being Self-Absorbed 
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<P class=MsoNormal><SPAN style="FONT-FAMILY: Arial"><FONT color=#000000 
size=2>The beginning of a strong network begins with one individual: namely you. 
This column is dedicated to this idea; it provides tips on how to help you 
recognize areas that you may want to change and how to discover a better 
you.</FONT></SPAN></P>
<P class=MsoNormal><SPAN style="FONT-FAMILY: Arial"><FONT color=#000000 
size=2></FONT></SPAN>&nbsp;</P>
<P class=MsoNormal><SPAN style="FONT-FAMILY: Arial"><FONT color=#000000 
size=2>Let’s start with a question: Do you like yourself? &nbsp;If you are 
confident in your abilities, both in the traditional measures of intelligence 
and in your emotional&nbsp; intelligence, and have an ample and healthy supply 
of optimism you will be poised for success and are likely to possess a high 
quality of life. You are more likely than others to attract members to your 
network who want to be associated with you – especially when sprinkled with 
charisma and good humor. </FONT></SPAN></P>
<P class=MsoNormal><SPAN style="FONT-FAMILY: Arial"><FONT color=#000000 
size=2></FONT></SPAN>&nbsp;</P>
<P class=MsoNormal><SPAN style="FONT-FAMILY: Arial"><FONT color=#000000 
size=2>As best-selling author Daniel Goleman states in “<I>Social Intelligence: 
The New Science of Human Relationship”</I> emotions are contagious, and “spread 
like wild fires.” If you continually show a positive disposition while 
maintaining a sense of confidence and perseverance, and surround yourself with 
the finest people on the planet, you are on your way to 
success.</FONT></SPAN></P>
<P class=MsoNormal><SPAN style="FONT-FAMILY: Arial"><FONT color=#000000 
size=2></FONT></SPAN>&nbsp;</P>
<P class=MsoNormal><SPAN style="FONT-FAMILY: Arial"><FONT color=#000000 
size=2>To achieve self confidence it is important to understand the perfect 
balance and avoid becoming self absorbed or gaining misperceptions of self 
grandeur. I have described below general categories where achieving balance 
should be the goal.</FONT></SPAN></P>
<P class=MsoNormal><SPAN style="FONT-FAMILY: Arial"><FONT color=#000000 
size=2></FONT></SPAN>&nbsp;</P>
<P>
<TABLE class=MsoTableGrid id=table21 style="BORDER-COLLAPSE: collapse" 
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  <TR>
    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 1.8in; PADDING-TOP: 0in" 
    vAlign=top width=173 bgColor=#e8e8e8>
      <P class=MsoNormal style="TEXT-ALIGN: center" align=center><B><SPAN 
      style="FONT-FAMILY: Arial"><FONT color=#000000 
      size=2>Category</FONT></SPAN></B></P></TD>
    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 1.6in; PADDING-TOP: 0in" 
    vAlign=top width=154 bgColor=#f4f7f7>
      <P class=MsoNormal style="TEXT-ALIGN: center" align=center><B><SPAN 
      style="FONT-FAMILY: Arial"><FONT color=#000000 size=2>Not 
      Effective</FONT></SPAN></B></P></TD>
    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 1.6in; PADDING-TOP: 0in" 
    vAlign=top width=154 bgColor=#eaedee>
      <P class=MsoNormal style="TEXT-ALIGN: center" align=center><B><SPAN 
      style="FONT-FAMILY: Arial"><FONT color=#000000 
      size=2>Balanced</FONT></SPAN></B></P></TD>
    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 1.6in; PADDING-TOP: 0in" 
    vAlign=top width=154 bgColor=#f4f7f7>
      <P class=MsoNormal style="TEXT-ALIGN: center" align=center><B><SPAN 
      style="FONT-FAMILY: Arial"><FONT color=#000000 size=2>Too 
      much</FONT></SPAN></B></P>
      <P class=MsoNormal style="TEXT-ALIGN: center" align=center><B><SPAN 
      style="FONT-FAMILY: Arial"><FONT color=#000000 
      size=2></FONT></SPAN></B>&nbsp;</P></TD></TR>
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    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 2in; PADDING-TOP: 0in" 
    vAlign=top width=192 bgColor=#e8e8e8>
      <P class=MsoNormal style="MARGIN-BOTTOM: 6pt"><I><SPAN 
      style="FONT-FAMILY: Arial"><FONT color=#000000 size=2>Personality 
      Trait</FONT></SPAN></I></P></TD>
    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 1.6in; PADDING-TOP: 0in" 
    vAlign=top width=154 bgColor=#f4f7f7>
      <P class=MsoNormal 
      style="MARGIN: 0in 0in 6pt 0.25in; TEXT-INDENT: -0.25in"><FONT 
      color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT 
      size=2>Insecure</FONT></SPAN></FONT></P></TD>
    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 1.6in; PADDING-TOP: 0in" 
    vAlign=top width=154 bgColor=#eaedee>
      <P class=MsoNormal 
      style="MARGIN: 0in 0in 6pt 0.25in; TEXT-INDENT: -0.25in"><FONT 
      color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT 
      size=2>Pride</FONT></SPAN></FONT></P></TD>
    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 1.6in; PADDING-TOP: 0in" 
    vAlign=top width=154 bgColor=#f4f7f7>
      <P class=MsoNormal 
      style="MARGIN: 0in 0in 6pt 0.25in; TEXT-INDENT: -0.25in"><FONT 
      color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT 
      size=2>Arrogance</FONT></SPAN></FONT></P></TD></TR>
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    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 2in; PADDING-TOP: 0in" 
    vAlign=top width=192 bgColor=#e8e8e8>
      <P class=MsoNormal style="MARGIN-BOTTOM: 6pt"><I><SPAN 
      style="FONT-FAMILY: Arial"><FONT color=#000000 size=2>Emotional 
      Status</FONT></SPAN></I></P></TD>
    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 1.6in; PADDING-TOP: 0in" 
    vAlign=top width=154 bgColor=#f4f7f7>
      <P class=MsoNormal 
      style="MARGIN: 0in 0in 6pt 0.25in; TEXT-INDENT: -0.25in"><FONT 
      color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT 
      size=2>Unattached</FONT></SPAN></FONT></P></TD>
    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 1.6in; PADDING-TOP: 0in" 
    vAlign=top width=154 bgColor=#eaedee>
      <P class=MsoNormal 
      style="MARGIN: 0in 0in 6pt 0.25in; TEXT-INDENT: -0.25in"><FONT 
      color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT 
      size=2>Empathy</FONT></SPAN></FONT></P></TD>
    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 1.6in; PADDING-TOP: 0in" 
    vAlign=top width=154 bgColor=#f4f7f7>
      <P class=MsoNormal 
      style="MARGIN: 0in 0in 6pt 0.25in; TEXT-INDENT: -0.25in"><FONT 
      color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT 
      size=2>Pity</FONT></SPAN></FONT></P></TD></TR>
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    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 2in; PADDING-TOP: 0in" 
    vAlign=top width=192 bgColor=#e8e8e8>
      <P class=MsoNormal style="MARGIN-BOTTOM: 6pt"><I><SPAN 
      style="FONT-FAMILY: Arial"><FONT color=#000000 size=2>Interactions in 
      groups</FONT></SPAN></I></P></TD>
    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 1.6in; PADDING-TOP: 0in" 
    vAlign=top width=154 bgColor=#f4f7f7>
      <P class=MsoNormal 
      style="MARGIN: 0in 0in 6pt 0.25in; TEXT-INDENT: -0.25in"><FONT 
      color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT 
      size=2>Passive</FONT></SPAN></FONT></P></TD>
    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 1.6in; PADDING-TOP: 0in" 
    vAlign=top width=154 bgColor=#eaedee>
      <P class=MsoNormal 
      style="MARGIN: 0in 0in 6pt 0.25in; TEXT-INDENT: -0.25in"><FONT 
      color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT 
      size=2>Energetic</FONT></SPAN></FONT></P></TD>
    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 1.6in; PADDING-TOP: 0in" 
    vAlign=top width=154 bgColor=#f4f7f7>
      <P class=MsoNormal 
      style="MARGIN: 0in 0in 6pt 0.25in; TEXT-INDENT: -0.25in"><FONT 
      color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT 
      size=2>Wired</FONT></SPAN></FONT></P></TD></TR>
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    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 2in; PADDING-TOP: 0in" 
    vAlign=top width=192 bgColor=#e8e8e8>
      <P class=MsoNormal style="MARGIN-BOTTOM: 6pt"><I><SPAN 
      style="FONT-FAMILY: Arial"><FONT color=#000000 size=2>Dealing with 
      problems</FONT></SPAN></I></P></TD>
    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 1.6in; PADDING-TOP: 0in" 
    vAlign=top width=154 bgColor=#f4f7f7>
      <P class=MsoNormal 
      style="MARGIN: 0in 0in 6pt 0.25in; TEXT-INDENT: -0.25in"><FONT 
      color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT 
      size=2>Indifferent</FONT></SPAN></FONT></P></TD>
    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 1.6in; PADDING-TOP: 0in" 
    vAlign=top width=154 bgColor=#eaedee>
      <P class=MsoNormal 
      style="MARGIN: 0in 0in 6pt 0.25in; TEXT-INDENT: -0.25in"><FONT 
      color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT 
      size=2>Committed</FONT></SPAN></FONT></P></TD>
    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 1.6in; PADDING-TOP: 0in" 
    vAlign=top width=154 bgColor=#f4f7f7>
      <P class=MsoNormal 
      style="MARGIN: 0in 0in 6pt 0.25in; TEXT-INDENT: -0.25in"><FONT 
      color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT 
      size=2>Anger</FONT></SPAN></FONT></P></TD></TR>
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    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 2in; PADDING-TOP: 0in" 
    vAlign=top width=192 bgColor=#e8e8e8>
      <P class=MsoNormal style="MARGIN-BOTTOM: 6pt"><I><SPAN 
      style="FONT-FAMILY: Arial"><FONT color=#000000 size=2>Speaking 
      one-on-one</FONT></SPAN></I></P></TD>
    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 1.6in; PADDING-TOP: 0in" 
    vAlign=top width=154 bgColor=#f4f7f7>
      <P class=MsoNormal 
      style="MARGIN: 0in 0in 6pt 0.25in; TEXT-INDENT: -0.25in"><FONT 
      color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT 
      size=2>Monotone</FONT></SPAN></FONT></P></TD>
    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 1.6in; PADDING-TOP: 0in" 
    vAlign=top width=154 bgColor=#eaedee>
      <P class=MsoNormal 
      style="MARGIN: 0in 0in 6pt 0.25in; TEXT-INDENT: -0.25in"><FONT 
      color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT size=2>Clear and 
      concise</FONT></SPAN></FONT></P></TD>
    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 1.6in; PADDING-TOP: 0in" 
    vAlign=top width=154 bgColor=#f4f7f7>
      <P class=MsoNormal 
      style="MARGIN: 0in 0in 6pt 0.25in; TEXT-INDENT: -0.25in"><FONT 
      color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT 
      size=2>Effusive</FONT></SPAN></FONT></P></TD></TR>
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    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 2in; PADDING-TOP: 0in" 
    vAlign=top width=192 bgColor=#e8e8e8>
      <P class=MsoNormal style="MARGIN-BOTTOM: 6pt"><I><SPAN 
      style="FONT-FAMILY: Arial"><FONT color=#000000 size=2>Providing advice 
      </FONT></SPAN></I></P></TD>
    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 1.6in; PADDING-TOP: 0in" 
    vAlign=top width=154 bgColor=#f4f7f7>
      <P class=MsoNormal 
      style="MARGIN: 0in 0in 6pt 0.25in; TEXT-INDENT: -0.25in"><FONT 
      color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT 
      size=2>Silent</FONT></SPAN></FONT></P></TD>
    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 1.6in; PADDING-TOP: 0in" 
    vAlign=top width=154 bgColor=#eaedee>
      <P class=MsoNormal 
      style="MARGIN: 0in 0in 6pt 0.25in; TEXT-INDENT: -0.25in"><FONT 
      color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT size=2>Active 
      listener</FONT></SPAN></FONT></P></TD>
    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 1.6in; PADDING-TOP: 0in" 
    vAlign=top width=154 bgColor=#f4f7f7>
      <P class=MsoNormal 
      style="MARGIN: 0in 0in 6pt 0.25in; TEXT-INDENT: -0.25in"><FONT 
      color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT 
      size=2>Dominant</FONT></SPAN></FONT></P></TD></TR>
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    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 2in; PADDING-TOP: 0in" 
    vAlign=top width=192 bgColor=#e8e8e8>
      <P class=MsoNormal style="MARGIN-BOTTOM: 6pt"><I><SPAN 
      style="FONT-FAMILY: Arial"><FONT color=#000000 size=2>Dealing with 
      family</FONT></SPAN></I></P></TD>
    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 1.6in; PADDING-TOP: 0in" 
    vAlign=top width=154 bgColor=#f4f7f7>
      <P class=MsoNormal 
      style="MARGIN: 0in 0in 6pt 0.25in; TEXT-INDENT: -0.25in"><FONT 
      color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT 
      size=2>Unavailable</FONT></SPAN></FONT></P></TD>
    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 1.6in; PADDING-TOP: 0in" 
    vAlign=top width=154 bgColor=#eaedee>
      <P class=MsoNormal 
      style="MARGIN: 0in 0in 6pt 0.25in; TEXT-INDENT: -0.25in"><FONT 
      color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT size=2>Quality 
      time</FONT></SPAN></FONT></P></TD>
    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 1.6in; PADDING-TOP: 0in" 
    vAlign=top width=154 bgColor=#f4f7f7>
      <P class=MsoNormal 
      style="MARGIN: 0in 0in 6pt 0.25in; TEXT-INDENT: -0.25in"><FONT 
      color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT size=2>Disregard 
      other priorities</FONT></SPAN></FONT></P></TD></TR>
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    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 2in; PADDING-TOP: 0in" 
    vAlign=top width=192 bgColor=#e8e8e8>
      <P class=MsoNormal style="MARGIN-BOTTOM: 6pt"><SPAN 
      style="FONT-FAMILY: Arial"><FONT color=#000000 size=2>Sharing 
      credit</FONT></SPAN></P></TD>
    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 1.6in; PADDING-TOP: 0in" 
    vAlign=top width=154 bgColor=#f4f7f7>
      <P class=MsoNormal 
      style="MARGIN: 0in 0in 6pt 0.25in; TEXT-INDENT: -0.25in"><FONT 
      color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT size=2>Doesn’t 
      share</FONT></SPAN></FONT></P></TD>
    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 1.6in; PADDING-TOP: 0in" 
    vAlign=top width=154 bgColor=#eaedee>
      <P class=MsoNormal 
      style="MARGIN: 0in 0in 6pt 0.25in; TEXT-INDENT: -0.25in"><FONT 
      color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT size=2>Spread credit 
      for success around</FONT></SPAN></FONT></P></TD>
    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 1.6in; PADDING-TOP: 0in" 
    vAlign=top width=154 bgColor=#f4f7f7>
      <P class=MsoNormal 
      style="MARGIN: 0in 0in 6pt 0.25in; TEXT-INDENT: -0.25in"><FONT 
      color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT size=2>Deliberately 
      ignore self</FONT></SPAN></FONT></P></TD></TR>
  <TR>
    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 2in; PADDING-TOP: 0in" 
    vAlign=top width=192 bgColor=#e8e8e8>
      <P class=MsoNormal style="MARGIN-BOTTOM: 6pt"><SPAN 
      style="FONT-FAMILY: Arial"><FONT color=#000000 
      size=2>Uncertainty</FONT></SPAN></P></TD>
    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 1.6in; PADDING-TOP: 0in" 
    vAlign=top width=154 bgColor=#f4f7f7>
      <P class=MsoNormal 
      style="MARGIN: 0in 0in 6pt 0.25in; TEXT-INDENT: -0.25in"><FONT 
      color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT size=2>Uncomfortable 
      with change</FONT></SPAN></FONT></P></TD>
    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 1.6in; PADDING-TOP: 0in" 
    vAlign=top width=154 bgColor=#eaedee>
      <P class=MsoNormal 
      style="MARGIN: 0in 0in 6pt 0.25in; TEXT-INDENT: -0.25in"><FONT 
      color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT size=2>Manages 
      changes, sees it as inevitable</FONT></SPAN></FONT></P></TD>
    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 1.6in; PADDING-TOP: 0in" 
    vAlign=top width=154 bgColor=#f4f7f7>
      <P class=MsoNormal 
      style="MARGIN: 0in 0in 6pt 0.25in; TEXT-INDENT: -0.25in"><FONT 
      color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT size=2>Reach decision 
      too quickly without facts</FONT></SPAN></FONT></P></TD></TR>
  <TR>
    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 2in; PADDING-TOP: 0in" 
    vAlign=top width=192 bgColor=#e8e8e8>
      <P class=MsoNormal style="MARGIN-BOTTOM: 6pt"><SPAN 
      style="FONT-FAMILY: Arial"><FONT color=#000000 size=2>Lens to see the 
      world</FONT></SPAN></P></TD>
    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 1.6in; PADDING-TOP: 0in" 
    vAlign=top width=154 bgColor=#f4f7f7>
      <P class=MsoNormal 
      style="MARGIN: 0in 0in 6pt 0.25in; TEXT-INDENT: -0.25in"><FONT 
      color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT 
      size=2>Pessimism</FONT></SPAN></FONT></P></TD>
    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 1.6in; PADDING-TOP: 0in" 
    vAlign=top width=154 bgColor=#eaedee>
      <P class=MsoNormal 
      style="MARGIN: 0in 0in 6pt 0.25in; TEXT-INDENT: -0.25in"><FONT 
      color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT 
      size=2>Optimism</FONT></SPAN></FONT></P></TD>
    <TD 
    style="PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; WIDTH: 1.6in; PADDING-TOP: 0in" 
    vAlign=top width=154 bgColor=#f4f7f7>
      <P class=MsoNormal 
      style="MARGIN: 0in 0in 6pt 0.25in; TEXT-INDENT: -0.25in"><FONT 
      color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT size=2>False 
      hope</FONT></SPAN></FONT></P></TD></TR></TABLE></P>
<P class=MsoNormal><SPAN style="FONT-FAMILY: Arial"><FONT color=#000000 
size=2></FONT></SPAN>&nbsp;</P>
<P class=MsoNormal><SPAN style="FONT-FAMILY: Arial"><FONT color=#000000 
size=2>It is important to note how easy it is to slip from the center. Once 
you’ve achieved the balance there is no guarantee that you’ll stay there; you 
must remain vigilant without repose if you want to stay centered. 
</FONT></SPAN></P>
<P class=MsoNormal><SPAN style="FONT-FAMILY: Arial"><FONT color=#000000 
size=2></FONT></SPAN>&nbsp;</P>
<P class=MsoNormal><SPAN style="FONT-FAMILY: Arial"><FONT color=#000000 
size=2>If you lack self-confidence and optimism it will more difficult to build 
a strong network. Here’re some ideas or reminders that are easy to inject into 
your life:</FONT></SPAN></P>
<P class=MsoNormal><SPAN style="FONT-FAMILY: Arial"><FONT color=#000000 
size=2></FONT></SPAN>&nbsp;</P>
<UL>
  <LI>
  <P class=MsoNormal style="MARGIN-TOP: 0in; MARGIN-BOTTOM: 0pt"><FONT 
  color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT size=2>Find time to read 
  non-fiction books, whatever your preference.</FONT></SPAN></FONT> </P>
  <LI>
  <P class=MsoNormal style="MARGIN-TOP: 0in; MARGIN-BOTTOM: 0pt"><FONT 
  color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT size=2>Practice something 
  that you already do well and become the best you can be; practice also 
  something that you have not yet mastered.&nbsp; </FONT></SPAN></FONT></P>
  <LI>
  <P class=MsoNormal style="MARGIN-TOP: 0in; MARGIN-BOTTOM: 0pt"><FONT 
  color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT size=2>Volunteer for a 
  challenging work assignment and execute well.</FONT></SPAN></FONT> </P>
  <LI>
  <P class=MsoNormal style="MARGIN-TOP: 0in; MARGIN-BOTTOM: 0pt"><FONT 
  color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT size=2>Ask for feedback 
  and take it, without excuses.</FONT></SPAN></FONT> </P>
  <LI>
  <P class=MsoNormal style="MARGIN-TOP: 0in; MARGIN-BOTTOM: 0pt"><FONT 
  color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT size=2>Travel the world, 
  either literally or virtually. Learn from other cultures.</FONT></SPAN></FONT> 
  </P>
  <LI>
  <P class=MsoNormal style="MARGIN-TOP: 0in; MARGIN-BOTTOM: 0pt"><FONT 
  color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT size=2>Don’t be 
  embarrassed to say “I don’t know.”</FONT></SPAN></FONT> </P>
  <LI>
  <P class=MsoNormal style="MARGIN-TOP: 0in; MARGIN-BOTTOM: 0pt"><FONT 
  color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT size=2>Become an active 
  listener.</FONT></SPAN></FONT> </P>
  <LI>
  <P class=MsoNormal style="MARGIN-TOP: 0in; MARGIN-BOTTOM: 0pt"><FONT 
  color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT size=2>Be a better 
  friend.</FONT></SPAN></FONT> </P>
  <LI>
  <P class=MsoNormal style="MARGIN-TOP: 0in; MARGIN-BOTTOM: 0pt"><FONT 
  color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT size=2>Your children need 
  you too.</FONT></SPAN></FONT> </P>
  <LI>
  <P class=MsoNormal style="MARGIN-TOP: 0in; MARGIN-BOTTOM: 0pt"><FONT 
  color=#000000><SPAN style="FONT-FAMILY: Arial"><FONT size=2>Don’t ignore your 
  spouse or loved one.</FONT></SPAN></FONT> </P></LI></UL>
<P class=MsoNormal>&nbsp;</P>
<P class=MsoNormal><U><SPAN style="FONT-FAMILY: Arial"><FONT color=#000000 
size=2>Hopeful vs. Optimism</FONT></SPAN></U></P>
<P class=MsoNormal>&nbsp;</P>
<P class=MsoNormal><SPAN style="FONT-FAMILY: Arial"><FONT color=#000000 
size=2>In the book “<I>Good to Great</I>,” author Jim Collins tells us a 
remarkable story about Admiral Jim Stockdale, the highest ranking U.S. military 
officer during the Vietnam War. Admiral Stockdale was severely tortured more 
than 20 times while being held captive for 8 years.&nbsp; </FONT></SPAN></P>
<P class=MsoNormal><SPAN style="FONT-FAMILY: Arial"><FONT color=#000000 
size=2></FONT></SPAN>&nbsp;</P>
<P class=MsoNormal><SPAN style="FONT-FAMILY: Arial"><FONT color=#000000 
size=2>During an interview for the book Collins asks Admiral Stockdale how was 
he able to survive the brutal torture and isolation while so many others didn’t. 
Admiral Stockdale explains that the ones who didn’t make it where the optimists. 
As he describes, those were the ones who after believing that they would be 
freed by a specific date, eventually gave up, and lost all hope. He, on the 
other hand, was a realist. He was going to survive no matter what the 
circumstances. </FONT></SPAN></P>
<P class=MsoNormal><SPAN style="FONT-FAMILY: Arial"><FONT color=#000000 
size=2></FONT></SPAN>&nbsp;</P>
<P class=MsoNormal><SPAN style="FONT-FAMILY: Arial"><FONT color=#000000 
size=2>Collins’ point is that successful leaders confront the brutal facts of 
their reality, whatever that may be.&nbsp; The author missed an important point, 
however. Those so called optimists who gave up after years under the terrible 
conditions may be described as heroes, but they were not necessarily 
optimists.&nbsp; They relied on a false sense of hope that didn’t actualize for 
them. Consider this: no one can be hopeful forever. &nbsp;The true optimists 
understand their reality but are convinced that they will make it – whatever 
that “it” is.</FONT></SPAN></P>
<P class=MsoNormal><SPAN style="FONT-FAMILY: Arial"><FONT color=#000000 
size=2></FONT></SPAN>&nbsp;</P>
<P class=MsoNormal><SPAN style="FONT-FAMILY: Arial"><FONT color=#000000 
size=2>Having self confidence, optimism, and perseverance are essential 
ingredients for building an effective and strong network</FONT></SPAN></P>
<P class=MsoNormal>&nbsp;</P>
<P class=MsoNormal><U><SPAN style="FONT-FAMILY: Arial"><FONT color=#000000 
size=2>Eating Alone</FONT></SPAN></U></P>
<P class=MsoNormal>&nbsp;</P>
<P class=MsoNormal><SPAN style="FONT-FAMILY: Arial"><FONT color=#000000 
size=2>In the book “Never Eat Dinner Alone,” author Keith Ferrazzi asserts that 
we should never have a meal at a restaurant alone, especially when traveling. 
&nbsp;By proactively reaching out to your network, Ferrazzi continues, you will 
maximize the power of the relationships and cultivate and grow the quality of 
the connections you make. He is right. But there’s one area he does not cover: 
each one of us must be comfortable with who we are and should not be afraid to 
be by ourselves. &nbsp;There is nothing wrong in being alone.</FONT></SPAN></P>
<P class=MsoNormal><SPAN style="FONT-FAMILY: Arial"><FONT color=#000000 
size=2></FONT></SPAN>&nbsp;</P>
<P class=MsoNormal><SPAN style="FONT-FAMILY: Arial"><FONT color=#000000 
size=2>The point is this: you should seek your friends not because you need them 
or fear being alone, but because you want to and enjoy their company. You should 
be at ease being alone. If you are, others are likely to join you. If you 
aren’t, you have work to do.</FONT></SPAN></P>
<P class=MsoNormal><SPAN style="FONT-FAMILY: Arial"><FONT color=#000000 
size=2></FONT></SPAN>&nbsp;</P>
<P class=MsoNormal><SPAN style="FONT-FAMILY: Arial"><FONT color=#000000 
size=2>If you pass that simple test, then you’re ready to proceed and reach out 
to your friends and follow Ferrazzi’s advice. If you haven’t yet attempted 
having dinner at a restaurant alone, give it a try; you may want to start in the 
lounge areas where there is generally abundance of activity. You might surprise 
yourself at how relaxing and invigorating it can be.</FONT></SPAN></P>
<P class=MsoNormal><SPAN style="FONT-FAMILY: Arial"><FONT color=#000000 
size=2></FONT></SPAN>&nbsp;</P>
<P class=MsoNormal><SPAN style="FONT-FAMILY: Arial"><FONT color=#000000 
size=2></FONT></SPAN>&nbsp;</P>
<P><I><SPAN style="FONT-FAMILY: Arial"><FONT size=2>“There’s one blessing only, 
the source and cornerstone of beatitude: Confidence in Self.”&nbsp; --&nbsp; 
</FONT></SPAN></I><SPAN style="FONT-FAMILY: Arial"><FONT size=2>Marcus Annaeus 
Seneca</FONT></SPAN></P>
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                       <td nowrap=true><em>Raymond Arroyo @ 14:52 PM</em></td>
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        <dd class="profile-data"><strong>Name:</strong> Raymond Arroyo</dd>
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      <p class="profile-textblock">Raymond Arroyo is the Chief Diversity Officer at Aetna, one of the nation's leading diversified health care benefits companies in the U.S. In this role, Raymond develops leads, influences, and implements diversity-related policy across the entire business enterprise of more than 30,000 employees. He also works closely with the senior management of the company to integrate the diversity strategy into the business processes which have contributed to successfully differentiating Aetna in the marketplace and to positioning it as the industry leader in fostering an inclusive and productive work environment. 

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